If you've noticed a decline in your vision or an increase in eye discomfort, it might not be age or genetics, your job could be the culprit. From the glaring screen of your computer to the hazardous materials on a job site, various occupational hazards can significantly impact your eye health.

Digital Eye Strain

Staring at a computer screen for a living can result in digital eye strain, also known as computer vision syndrome. It can produce headaches, blurred vision and dry eyes. When hours in front of the computer are then exacerbated by the poor ambient lighting, glare and improper viewing distances common in many offices, it’s no wonder digital eye strain is so prevalent today.

Outdoor Professions

Outdoor jobs expose workers to a different set of eye health risks. Prolonged exposure to ultraviolet (UV) rays can lead to conditions such as photokeratitis (similar to a sunburn of the eye) and contribute to the development of cataracts and macular degeneration. Workers in fields like construction, landscaping and fishing are particularly at risk and should consider protective eyewear as part of their daily gear.

Hazardous Materials and Spaces

Certain professions involve exposure to chemicals and hazardous materials, posing a significant risk of eye injuries and conditions. Chemical burns and exposure-related injuries can cause lasting damage, making safety goggles and face shields indispensable protective equipment in these environments.

Air Quality

Office workers aren't immune to job-related eye issues either. Air conditioned or heated indoor environments can sometimes lead to dry eye syndrome, which is characterized by itchy, burning, or dry eyes. Lack of natural ventilation and humidity can contribute to the condition, making it a silent but widespread issue in office settings.

Reducing the Risks

Protecting your eyes starts with recognizing the potential hazards in your workplace and taking proactive steps to safeguard your vision. This can include wearing protective eyewear, adjusting your computer setup to reduce glare and eye strain, taking regular breaks to rest your eyes and ensuring proper lighting in your work area. Regular comprehensive eye exams are crucial for detecting any job-related eye issues early on and addressing them before they get worse.

If your vision isn’t what it used to be, or if you’re experiencing discomfort that may be related to any of the factors above, contact North Florida Cataract Specialists and Vision Care today at 352-373-3900 to schedule your comprehensive eye exam.